How To Tell Your Family You’re Going Vegan

So you’ve followed FullyRaw Kristina for a year now, you visited an animal sanctuary, and you finally got around to watching Earthlings. You’re feeling good, you’ve got YouTube tutorials lined up on how to eat vegan for cheap, and you think the time has come to make the switch. How will you tell your omnivorous, “I would die without cheese” claiming family?

veganfam

  • Step 1 – Get on an Apron: You’re about to make the big reveal, and it’s the perfect time to show your loved ones that there’s more to compassionate eating than plates on plates of grass! Whip up any of your family’s favorite, typically dairy-laden, meat-stuffed foods. Not a cook? The internet’s loaded with recipes, and there’s always the option to get take out from your favorite vegan restaurant (or truck, wink wink 😉 ! Wait until they tell you how good it all tastes before you break the news that it’s all vegan!
  • Step 2 – The Talk: Sit down around the dinner table, take a sip of water, and muster up all your courage to share your newfound social justice venture. There might be gasps, jokes, even tears. Don’t be surprised when members of your family evolve into vegetable therapists and the protein police, it’s only natural.  The potato screams and carrot feelings have haunted thousands for years.  When answering questions, keep in mind that no one likes to be told any of their daily habits are unethical, Try to reason with them by comparing cows, pigs and chickens to any other animal on the planet. Most omnivores claim to be animal lovers, after all, and pigs are known for their astounding intelligence! After explaining all the in’s, out’s, who’s, what’s, when’s and why’s of veganism, assure them that you can bring and/or make all your own food to Thanksgiving’s and other family events around the year.
  • Step 3 – The Follow-Up: It may come as a shock that after explaining the cruelty, environmental destruction, and health deterioration that are caused by animal agriculture and meat consumption, family members will probably still have an immediate reluctance towards veganism. As said before, any newcomer to any social justice movement might be alarmed and resilient if the movement calls their lifestyle into question. Find out what pulls at your family members’ heart strings, and speak to that! If your mom is an avid tree-hugger, pull up Cowspiracy on Netflix and have a movie night. If your other mom is all about health, take her to a local Esselstyn Group Meet-Up and listen to the most jaw-dropping, eye-widenining success stories together. If your little sister is an animal lover, take her on a day trip to the closest farm animal sanctuary. Over time, they may begin to soften, and go from having to be bribed to take a bite of that tofu sandwich you bought for them to testing out veganism for themselves!

Good luck, plant-eaters!

Signing off for the Sentient,

Sammi

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