Watch out, big pharma! It looks like switching to a vegan diet is becoming the dietary trend of the decade as more and more medical professionals get on the plant-based train! The Glycemic Index was created created by Dr. David Jenkins in 1981, ranking foods in correlation to their increase in blood sugar. His agenda was to develop a better understanding of how carbohydrates affected diabetes.
His work ended up being so extraordinary that he ended up influencing dietary guidelines for the World Health Organization, the U.S National Academy of Sciences, and national diabetes associations in multiple countries across the globe. He’s also a Canada Research Chair in nutrition, metabolism and vascular biology, faculty of medicine at the University of Toronto, and a scientist at the Li Ka Shing Knowledge Institute of St. Michael’s Hospital. He even became the first Canadian recipient of the Bloomberg Manulife Prize for the Promotion of Active Health. Basically, this guy’s a pretty big deal!
Now, rather than focusing on low carb diets, Jenkins says the real health concern should be focusing on eliminating animal products from human diets. He isn’t just plant-based, though! On top of health discoveries, he additionally decided to drop the animal flesh and secretions for ethical and environmental reasons.
“Human health must be linked to planetary health, and how we feed ourselves has a major impact on the planet,” Jenkins explains. We couldn’t agree more!
Signing off for the Sentient,